20203 Features: -Includes: instructional DVD and a complete recipe book that includes an owner's manual. -The Nuwave Infrared Oven is designed to produce succulent meats, poultry, and fish. It quickly and easily cooks foods while keeping them moist on the inside, crisp and browned on the outside, without using any fats or oils. The Nuwave oven cooks most foods up to 50% faster than a conventional oven, without preheating or defrosting, for the best in flavor and taste. Works with a patented trio of cooking methods: Conduction to apply heat directly to food, Convection to circulate the heat around the food, and far Infrared radiant heat to penetrate the food to cook from the inside out, leaving food moist and flavorful. The Nuwave Infrared Oven saves you up to 50% in cooking time and saves up to 85% in energy compared to a conventional 3500 watt oven. Additionally, infrared cooking promotes a ''Grease Release'' which occurs as a release of up to 267% more fat drippings than your conventional oven, producing a cholesterol-lowering and healthy diet without sacrificing great-tasting food. Includes owner's manual, quick & esy cooking guide, recipe book and low-carb diet recipe book.. -Patented triple cooking method with variable temperature control: Infrared, Convection, and Conduction. -Makes safe, healthy, fast, efficient and great tasting meals. Product Type: -Rotisserie oven. Finish: -White. Generic Specifications: -Power Consumption: 1500 W. Generic Dimensions: -Interior: 6.5'' H x 12'' W x 12'' D. -Overall dimensions: 13.5'' H x 15.5'' W x 13.5'' D, 9 lbs. Dimensions: Overall Height - Top to Bottom: -13.5 Inches. Overall Width - Side to Side: -15.5 Inches. Overall Depth - Front to Back: -13.5 Inches. Overall Product Weight: -9 Pounds.